Don’t fall in the trap
I noticed when I was reviewing my main blog post from last year on this date that I had allowed my weight to bounce up as high as 190 pounds. I found it odd that this weight gain came while […] ↓ Read the rest of this entry…
I noticed when I was reviewing my main blog post from last year on this date that I had allowed my weight to bounce up as high as 190 pounds. I found it odd that this weight gain came while […] ↓ Read the rest of this entry…
So I started my Monday work out with a GUTS set. Once again I had a less than inspiring effort. I cut the dip and push up sets at the point where I would be doing single reps with extended […] ↓ Read the rest of this entry…
Despite my outer, workout obsessed appearance I too can suffer from the normal ebbs and flows of motivation. My last two GUTS efforts were sub-par, I mentally just was not that into it. I also have found it tough to […] ↓ Read the rest of this entry…
So I did a GUTS routine before running today. At first I was considering not even trying it because my triceps were very sore from doing Metin’s tough tricep stair routine Tuesday. I decided to try anyway and surprised myself […] ↓ Read the rest of this entry…
I made an unofficial attempt at the 5150 today. I thought mixing 5150 practice attempts on my GUTS off days might be productive although it sort of negates the whole rest concept. Trying to do 50 pull ups and 100 […] ↓ Read the rest of this entry…
I had an abnormally light weekend as far as exercise goes, running 7 miles Saturday morning but nothing else otherwise. To be fair I was busy almost all day Saturday doing things at the house but my Sunday was pretty […] ↓ Read the rest of this entry…
I made my second attempt at normal mode of this month’s Bar-barian challenge, a day after posting a clean form but poorly timed hard mode effort. I was worried doing them on consecutive days could present a problem. It turns […] ↓ Read the rest of this entry…