Posts Tagged tricep extensions

2 results.

Fat Gripz at the gym review

May23
by Duf on May 23, 2012 at 12:24 pm
Posted In: Fitness Equipment

So I threw my new Fat Gripz in my gym bag on Tuesday.  It was bi/tri day so I figured that was a perfect time to see how the blue beasts do on barbells and dumbbells. I did my bicep […] ↓ Read the rest of this entry…

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20 by ZERO, 37 miles

Jan30
by Duf on January 30, 2012 at 2:12 pm
Posted In: Endurance activities, Exercises, Physical challenges

I had some ideas of trying Lee’s 20 by 12 circuit this weekend when Randall was here.  Unfortunately after doing 20 miles on my road bike followed by 17 miles on my mountain bike I had no energy left to […] ↓ Read the rest of this entry…

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