Yesterday I received a large box at my front door from New York, it was my Iron Lou parallelettes. Parallelettes are great for many body weight exercises. In some ways it is like having a portable set of parallel bars […] ↓ Read the rest of this entry…
Yesterday after I put in some time in the treadmill I wanted to work on my handstands and planche holds a little bit. Well the handstand practice quickly went out the window after I repeatedly banged my three bad toes […] ↓ Read the rest of this entry…
http://www.youtube.com/watch?v=Uyp_L2jFBIY I made one last attempt at hard mode of this month’s Bar-barian challenge, flying pull ups. This was the same thing that ripped my right hand open earlier in the month when I stupidly chalked the bar and my […] ↓ Read the rest of this entry…
Last night I got my first chance to head outside and do some bodyweight training for the first time in a week or so. First I gave normal mode of this month’s Bar-barian Challenge a try. The challenge is much […] ↓ Read the rest of this entry…
