It’s been awhile since I came up with a new nickname for unique gym goers but today the drought is over, meet the Sweat Brothers. Most gyms have guys like this and they all have a lot of the same […] ↓ Read the rest of this entry…
From my past experience writing about people at the gym I know it runs the risk of offending a percentage of potential readers. It’s a risk I have come to accept so here we go again. Today at the gym […] ↓ Read the rest of this entry…
Well I paid the price for stupidly running yesterday when my IT band was already irritated. I have been limping around to varying degrees ever since. I need to do daily rolling of my lower body to try to kick […] ↓ Read the rest of this entry…
Today at the gym my bench press partner was not there but one bench was free so I pressed on solo. I did less bench sets than if he was there and used the extra time to do some other […] ↓ Read the rest of this entry…
So as I am setting up a mat to do dragon flags on an old guy with head phones comes back to use the prone leg curl machine that is in the same area. In his hand was one of […] ↓ Read the rest of this entry…
Today at the gym I saw a couple things that were noteworthy. The first was a guy doing side raises with weight. I will do these from time to time where I hold a 45 pound plate in one hand […] ↓ Read the rest of this entry…
So for some reason at the gym today they were playing horrible techno music. It was bad enough that they would be playing that shit in a gym that is filled with members well past retirement age. What made it […] ↓ Read the rest of this entry…
A more and more regular sight at the gym is somebody (almost always 25 or younger) walking around wearing a pair of the $300 Dr Dre Beats headphones. Most people have seen these headphones, they buck what was a long […] ↓ Read the rest of this entry…
Today at the gym one individual provided some entertainment on several occasions. The first thing that drew my attention was that he was on the Smith machine doing bench press. Smith machine bench press is not necessarily a bad thing, […] ↓ Read the rest of this entry…
Today at the Gym – today there were different young guys both using very odd/poor push up form. Number 1 was thin and lanky. He had his hands VERY wide on the floor and his ass up in a permanent […] ↓ Read the rest of this entry…
