It’s a “wheel” workout

Aug24
by Duf on August 24, 2016 at 5:24 pm
Posted In: Daily Workouts, Endurance activities, Ninebot One

So I planned to do a run/ride brick yesterday at the gym but totally forgot to bring my gear to do it so I did a lower body weight training session instead.  It was a very unimpressive session but it […] ↓ Read the rest of this entry…

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