I am a bit behind schedule at the gym this week since Monday was a holiday. Instead of skipping leg day I decided to put the work in and will combine bi/tri, back/shoulders tomorrow. Nothing exciting to report from the […] ↓ Read the rest of this entry…
This is just going to be me bitching, fyi. You know, since I joined Planet Fitness for the third time I have tried to have a relatively good attitude about it, despite generally hating everything the mega-gym chain represents. Well […] ↓ Read the rest of this entry…
So today at the gym things got even a little more crowded and limited since they were painting some of the perimeter walls, including the wall the dumbbell racks are against which were covered with plastic. This meant my options […] ↓ Read the rest of this entry…
Not that this blog gets a lot of views but it has been abandoned for a couple weeks due to a hectic work schedule that saw me not able to even get to the gym for over a week and […] ↓ Read the rest of this entry…
So you remember last week I talked about the two guys that occupied the two leg extension machines at the gym as seating while they talked in excess of 15 minutes? Well today one of those two guys was again […] ↓ Read the rest of this entry…
So my right elbow still is pretty fragile and painful if I ask it to do hinge type tricep movements. Today I compensated for it by making sure any tricep exercise I did involved two arms at once. This way […] ↓ Read the rest of this entry…
Today I got in my first smith machine squatting session since rejoining Planet Fitness. If you want to squat this is pretty much your only option since there are no squat racks at the gym since only Lunks use them. […] ↓ Read the rest of this entry…
Somehow even though the gym was quite busy I managed to find an open Smith machine. I actually got on the new one that has it’s track going at a slight angle instead of straight up and down. I had […] ↓ Read the rest of this entry…
So today as I was stretching I heard one guy come over to one of the PF employees, “What happened to the preacher curl bench and bar?” The PF employee says he has no idea but he came in the […] ↓ Read the rest of this entry…
So even though the physical distance to Planet Fitness is actually less then Retro, the drive often takes longer and is much more annoying. To get to Retro I could stay mostly in a residential neighborhood with quiet streets. Getting […] ↓ Read the rest of this entry…
