If you follow my blog you may know that one of my fitness goals for 2012 was to be able to do the Bar-barian Requirements. They are as follows: 5 muscle ups 45 dips 25 pull ups 55 push ups […] ↓ Read the rest of this entry…
Archive for BBR’s
I had a busy fitness weekend. Saturday morning I set a PR for the 10 mile running distance covering it at an 8:42 per mile pace. This really makes me hopeful that I can hit my sub-two hour half marathon […] ↓ Read the rest of this entry…
Yesterday in the mail I received a Bar-barians shirt from Zef. It was in recognition for the time I put in organizing/running the monthly contests on the Bar-barian message boards. I am obviously very excited about the shirt but even […] ↓ Read the rest of this entry…
One of my 2012 fitness goals is to be able to complete the BBR’s (Bar-barian Requirements) The requirements are as follows: 5 muscle ups 45 body weight dips 25 pull ups 55 push ups 5 muscle ups The sets need […] ↓ Read the rest of this entry…