I made my second attempt at hard mode of this month’s Bar-barian forums challenge.  I made an attempt a couple weeks prior and disqualified myself because I wasn’t happy with the top extension of my dips.

This time  around I tried to keep my body position more upright and less pitched forward.  The change seemed to make a big difference, my form was much better this time around.  Unfortunately I somehow managed to mess up the 45 second breaks.  Three of my four breaks went a few seconds long so I once again had to disqualify myself from the official attempt scoreboard, oh well.

http://www.youtube.com/watch?v=nC4ngROmgok

Yesterday at the gym I made another GUTS attempt, giving myself a day break from my disappointing Monday effort.  The day off seemed to do me some good as I totaled 102 reps, my best  to date.