So I did a normal mode set for this month’s BB challenge which is a series of increasingly difficult push up variations. I was doing ok until I got to the last set which are fingertip push ups. I had to stop that set at 7 reps not because of chest fatigue but because of a feeling in my fingers like they were going to snap. I obviously don’t do much work on my finger tips.
My total of 67 reps wasn’t bad but I’d like to get solidly into the 70’s before the end of the month.
http://www.youtube.com/watch?v=3ifYLoDWW-I
I had a healthy dinner last night for the first time in awhile. I supplemented my spinach wrap that had spinach, hummus, tomato, mushrooms and hard boiled eggs with beet/carrot/spinach/tomato juice. Yes it isn’t the most exciting meal in the world but it filled me up pretty well and was loaded with all sorts of good stuff.
I am trying to get a little more consistent with my dinner meals, keeping them on the healthy side more often than not. My other two meals each day (during the week) are always identical.
For breakfast I have scrambled Egg Beaters, either the Southwest or Garden Vegetable variety. I pair this up with a piece of wheat toast with peanut butter and a small glass of OJ.
Once I get to work I make myself a large cup of coffee that holds me over until my lunch which typically occurs about 10:45 AM, to give myself time to digest the food a bit before my noon workout. Lunch right now is a peanut butter wrap (honey wheat Flat Out wrap) with a few blueberries thrown in, a Breakers Cottage Doubles (cottage cheese fruit combo), a 100 calorie serving of tapioca pudding and a pint of almond milk.
A lot of people have issues with eating the exact same thing day in and day out. For some reason I don’t find it troublesome at all.
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