Posts Tagged one hand handstand

2 results.

Shoulder shit, t-hold returns

Jan29
by Duf on January 29, 2013 at 3:04 pm
Posted In: Exercises, Injuries

Last night after work I decided to head outside to do some work in the bar park.  I did this despite some nagging pain in my right shoulder.  My shoulders have not been pain free in years, the only thing […] ↓ Read the rest of this entry…

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Look Mom One Hand

Aug03
by Duf on August 3, 2012 at 7:49 am
Posted In: Exercises, Physical challenges

http://www.youtube.com/watch?v=3ROaohrD40s So last night I decided to give hard mode of this month’s BB challenge a try which is a one hand handstand against a wall.  I have tried this hold multiple times in the past and had zero success.  […] ↓ Read the rest of this entry…

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