Posts Tagged barian

2 results.

One last shot, roll it out

May31
by Duf on May 31, 2012 at 10:38 am
Posted In: Fitness Equipment, Physical challenges

http://www.youtube.com/watch?v=Uyp_L2jFBIY I made one last attempt at hard mode of this month’s Bar-barian challenge, flying pull ups.  This was the same thing that ripped my right hand open earlier in the month when I stupidly chalked the bar and my […] ↓ Read the rest of this entry…

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Juicing, normal mode, today’s GUTS.

Jan17
by Duf on January 17, 2012 at 1:48 pm
Posted In: Nutrition, Physical challenges

So this past weekend my wife and I started messing around with our juicer.  We tried several vegetable and fruit juice combinations.  For the most part they were pretty good.  I made the mistake of adding a large chunk of […] ↓ Read the rest of this entry…

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