Posts Tagged weighted pull ups

2 results.

Worse with weight

May15
by Duf on May 15, 2015 at 5:08 pm
Posted In: Daily Workouts

Today I threw some weighted pullups into the routine.  I have not done any weighted pull ups in a very long time and it showed.  I remember several years ago my friend Jeremy and I had a weighted pull up […] ↓ Read the rest of this entry…

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Getting heavy

Aug17
by Duf on August 17, 2012 at 12:23 pm
Posted In: Exercises, Fitness Equipment

So today I decided to pull out my dip belt.  It had been collecting dust for several weeks since I tweaked my shoulder. I alternated between doing weighted dips and pull ups.  For dips my sets went like this: 20 […] ↓ Read the rest of this entry…

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