Posts Tagged endurance training

2 results.

Don’t fall in the trap

Feb15
by Duf on February 15, 2012 at 10:28 am
Posted In: Endurance activities, General Fitness Talk, Nutrition

I noticed when I was reviewing my main blog post from last year on this date that I had allowed my weight to bounce up as high as 190 pounds.  I found it odd that this weight gain came while […] ↓ Read the rest of this entry…

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Current endurance goal

Jan11
by Duf on January 11, 2012 at 3:17 pm
Posted In: Endurance activities

In addition to doing body weight exercise I also participate in various endurance activities including running and multi-sport events like triathlons.  My next targeted event is the Hooter’s Half Marathon in early March.  I ran this last year and posted […] ↓ Read the rest of this entry…

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