Last night I wanted to try to equal or better my one set pull up rep max of 30 that I set a few months ago. I started off pretty strong but developed a bad swing during the first 10 […] ↓ Read the rest of this entry…
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I tried to mix in a little exercise among the multitude of holiday responsibilities of the past few days. On Christmas Eve I took my first crack at the push up mode of this month’s BB challenge. I went into […] ↓ Read the rest of this entry…
