Posts Tagged 235 pound bench press

2 results.

3 days different results

Aug13
by Duf on August 13, 2015 at 5:10 pm
Posted In: Daily Workouts

My buddy was back from his trip so I agreed to join him in a bench press session, despite just doing the movement on Monday.  You may recall me whining about feeling weak during Monday’s session, I could barely get […] ↓ Read the rest of this entry…

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All push

Jun08
by Duf on June 8, 2015 at 5:48 pm
Posted In: Daily Workouts, Injuries

My bench press buddy was at the gym today so that was all we did for 40 minutes.  I didn’t feel as strong as I’d like, my left shoulder felt on the border of troublesome.  Still, my numbers weren’t bad […] ↓ Read the rest of this entry…

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