Dufisthenics

So as Retro was in the final weeks of running itself into the ground I had mentioned how I was bummed that I never saw Jimmy, one of my old time gym buddies show back up.  I knew he snowbirded from Delaware every year but he never came back to Retro after it reopened under the second owner.  Well guess what, he is at Planet Fitness.

I was pleasantly surprised earlier in the week when I heard Jimmy’s familiar voice saying hi.  He had been at Planet Fitness ever since Retro closed the first time.  It was nice to have a positive reason to be back at Planet Fitness after a long list of negatives.

I don’t feel like typing out my workout, it was core work, it was hard, and I felt like shit.