Today was a unique day at the gym. Not because of any crazy movement I did or any over the top moronic activity by gym patrons. It was how I transported myself there, via electric unicycle.
Today I decided to utilize my Gotway Msuper V3 as my sole mode of transportation. I rode it almost 24 miles from my rural home into Naples which is a 45 minute commute by car. To do the same commute on the wheel added another hour to that time. However the time penalty to uniqueness and fun payout was a near wash to me.
For a long time I wanted to see if I would be able to pull this off. The answer was yes although my battery was almost totally depleted by the time I made it to work. I threw the wheel on the charger and by the time lunch time rolled around I was back up to 80% battery charge.
Ironically, the short roughly three mile ride to the gym took about the same and possibly less time on the EUC since I was able to avoid a number of the traffic snafus I am restricted by in a vehicle. Once I got to the gym I simply slid the wheel between a tanning booth and a wall for safe keeping.
My core workout that followed was fine but my focus remained on the one wheel journeys I had made so far today and hopefully will culminate with another 23 mile ride back to the homestead tonight.
Today’s Workout
5 minutes cardio/stretching
Strict pull ups x 15
Push ups x 50
Dip bar knee raises x 20
Standing dowel oblique rotations x 20
Hanging knee raise x 20
Standing dowel oblique rotations x 20
Dip bar knee raises x 20
Standing dowel oblique rotations x 20
Hanging L-sit x 15 sec
One arm side plank x 60 sec (both sides)
Hanging L-sit x 15 sec
One arm side plank (raised feet) x 60 sec (both sides)
Hanging L-sit x 15 sec
One arm Superman plank x 30 sec (both sides)
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