Posts Tagged it band problems

2 results.

Glutton for punishment

Jul29
by Duf on July 29, 2015 at 6:12 pm
Posted In: Daily Workouts

So despite my IT band issues I decided to run another 20 minutes at the gym today as part of my brick.  Last week I hurt after running but not as much as the last time so I called that […] ↓ Read the rest of this entry…

└ Tags:
Comments Off on Glutton for punishment

Limping through it, +5

Jun05
by Duf on June 5, 2015 at 6:15 pm
Posted In: Daily Workouts

So today I again limped through my sets at the gym. still suffering from pretty acute IT band/knee pain.  It sort of sucks.  I tried to counteract the negative way I was feeling about my current state of wellness by […] ↓ Read the rest of this entry…

└ Tags: , ,
Comments Off on Limping through it, +5