So I wore my cheap Timex sport watch to the gym for the last two days to time different elements of my workout. On Tuesday I timed my 50/100 warm up. I did 10 sets of 5 pull ups and […] ↓ Read the rest of this entry…
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This week I finally feel like I am out from under the haze caused by my body battling an ear infection. I celebrated by doing a GUTS routine. I decided to try to really make it a minimal rest session. […] ↓ Read the rest of this entry…
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