Posts Tagged shoulder pain

2 results.

Lighter lifting

Oct12
by Duf on October 12, 2015 at 5:33 pm
Posted In: Endurance activities, Injuries

Over the weekend I finally managed to get my desired amount of cardio in with a two and a half mile run on Saturday flanked by a 20 mile bike ride on Sunday.  As long as my body agrees I […] ↓ Read the rest of this entry…

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More of the same

Aug03
by Duf on August 3, 2015 at 6:13 pm
Posted In: Daily Workouts, Injuries

I know more and more it seems like most of my entries include some sort of whining regarding the various aches, pains and ailments that I deal with in my fitness routine.  Unfortunately it seems to be an unavoidable thing […] ↓ Read the rest of this entry…

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