Posts Tagged running with it band pain

2 results.

Keep slogging through

Aug05
by Duf on August 5, 2015 at 5:29 pm
Posted In: Daily Workouts, Endurance activities, Injuries

So today I ran on the treadmill as part of my brick for the third time in as many weeks.  My IT band/knee has not gotten significantly worse or better during this time so I see no real harm in […] ↓ Read the rest of this entry…

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What’s the difference

Jul22
by Duf on July 22, 2015 at 6:01 pm
Posted In: Daily Workouts, Endurance activities, Injuries

So as I have reported here for awhile, I have IT band problems which have been going on for several months.  The symptoms of it are pain that varies in location and intensity down the outside of my right leg, […] ↓ Read the rest of this entry…

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