Posts Tagged 20by12.com

2 results.

20 BY 12

Feb17
by Duf on February 17, 2012 at 9:23 am
Posted In: Physical challenges

I have been wanting to try one of Lee & Jay’s 20 by 12 workouts for awhile now.  I bypassed last month’s because of a busy schedule and not really wanting to do the high impact box jumps due to […] ↓ Read the rest of this entry…

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20 by ZERO, 37 miles

Jan30
by Duf on January 30, 2012 at 2:12 pm
Posted In: Endurance activities, Exercises, Physical challenges

I had some ideas of trying Lee’s 20 by 12 circuit this weekend when Randall was here.  Unfortunately after doing 20 miles on my road bike followed by 17 miles on my mountain bike I had no energy left to […] ↓ Read the rest of this entry…

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