Not bad even with a hint

I had a miserable night of sleep thanks to the sensation of junk draining down the back of my throat.  I am hoping dearly to not have some sort of illness setting in.  I have a colonoscopy scheduled this Friday and the last thing I want is to have to push it off as I just want the procedure in my rear view mirror, pun intended.

I thought it could possibly affect my pushing strength today for chest day but I still got two 45’s and a 25 per side up and down without a huge problem.  I’m going to keep pushing ahead as if nothing is wrong and hope that is the end result.

Today’s Workout

5 minutes cardio/stretching

Smith bench – 105lbs x 10, 155lbs x 8, 195lbs x 1, 235lbs x 1, 245lbs x 1, 195lbs x 8, 195lbs x 7, 155lbs x 13

Dumbbell pull overs – 55lbs x 10, 60lbs x 10, 70lbs x 10, 70lbs x 10

And now with the plugs!

Ender 2 on GearBest EU Plug – $159 USE COUPON – “Enderen”
Ender 2 on GearBest US Plug – $159 USE COUPON – “ENDERC”
AnyCubic I3 MEGA – US WAREHOUSE – $329.99 USE COUPON – “I311GBUS”

CR-10 on GearBest – use coupon – GBCRUS
CR-10S5 on GearBest –
CR-10S on GearBest –
GearBest US Warehouse specials! –

Get free cash back for stuff you are buying anyway –

Esun Cleaning Filament –
Creality Cr-10 3D printer –
Dagoma Neva 3D printer –
FlashForge Finder 3D printer –
Hatchbox white PLA filament –
ESun white PLA filament –

The gimbal I use –
My GoPro camera –
GoPro foam windscreen –
Selfie stick –
Segway MiniPro –
Segway S1 –
DJI Mavic Pro –

My EUC protective gear
Killer 187 Wrist Guards –
Triple Eight Helmet –
STX Elbow Pads –
Killer 187 Knee pads –

Looking for Gotway, Inmotion or KingSong electric unicycles?
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Check out all my sites!
EUC Army YouTube –
Duf 3D YouTube –

Social media
Instagram – @duf67
Twitter – @duf67

Cindy’s site –
Cindy’s YouTube channel –

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