I instead did a more foot friendly rowing/riding brick. I had my best rowing session in quite awhile, pulling 4443 meters in 20 minutes. It feels like I am in the portion of my monthly cycle where my power and endurance is at it’s 30 day peak.
Row – Ride Brick
20 minutes Concept 2 Rower – 4443 meters covered
10 minutes stationary bike – 2.61 miles covered