Today at the gym I saw whom I am am pretty sure is the oldest current gym member. I wouldn’t be surprised if he is scraping his 90’s. His workout gear is always very similar, a long sleeve, button down […] ↓ Read the rest of this entry…
Archive for March, 2014
13 results.
Comments Off on Today at the Gym, Squats squashed
Some of you may be excited that this weekend the sequel to 300 is out in theaters. 300 is one of my favorite movies of all time. It actually was the catalyst behind me totally rethinking my fitness routine that […] ↓ Read the rest of this entry…
Comments Off on For Sparta!
Due to a pretty amazing 5 day outage from my webhosting provider, there have obviously been no workout updates. Despite not being able to share my workouts with the world, I still have managed to find the motivation to continue […] ↓ Read the rest of this entry…
Comments Off on In the dark