So I threw my new Fat Gripz in my gym bag on Tuesday. It was bi/tri day so I figured that was a perfect time to see how the blue beasts do on barbells and dumbbells.
I did my bicep work first, using the gripz on every exercise. I IMMEDIATELY felt a big difference in the movements. The diameter I was gripping had to be at least 3 inches. My forearms were under constant tension, even when the weights were at my side. I had to be squeezing all the time.
In no time my forearms were burning. I let a couple of the guys try a few reps with the gripz on and they all were impressed in the increase of difficulty by just slapping a piece of rubber on the bar.
Attaching and removing the grips from barbells and dumbbells was very easy. I even used them on a handle for a cable machine to do tricep extensions.
By the time I was done with my session my forearms were torched. I am very pleased with my Fat Gripz. They will be a regular workout partner from here on out.
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